Ukwakhiwa Amagquma angaguquki aguqulwa abe indawo engaphakathi, avumela ukukhanya kwemvelo nefomu kubonakale ngaphakathi, bese esebenzisa ukuthula, ukuvumelana nezakhi zangaphakathi kwangaphakathi. Umuzwa wemvelo nolula udluliselwa ngokufanele endaweni engaphakathi, futhi izici zezinto zokwenziwa ezisetshenziselwa ikhono. Izinto ezinjengezinkuni, itshe nensimbi zifakwa kuwo. Idlulisa ukwakheka nobuhle, kufaka phakathi izici zanamuhla zaseMpumalanga New.

Igama lephrojekthi : Mindfulness, Igama labaklami : Chun -Fang Mao, Igama leklayenti : CHUN-FANG MAO.

Idizayini enhle ifanele ukuqashelwa kakhulu. Nsuku zonke, siyajabula ukufaka abaklami abamangalisayo abadala ukwakheka kokuqala nokwenziwe ngezinto ezintsha, ubuciko bokwakha okumangalisayo, imfashini enesitayela nemidwebo yokudala. Namuhla, sikwethulela omunye wabaqambi abaphambili bomhlaba. Bheka iphothifoliyo yomklamo ozuza umklomelo namuhla futhi uthole ugqozi lokuklama kwakho kwansuku zonke.